Corporate Fitness Centre is Sydney CBDs most luxuriously appointed 2-storey purpose built gymnasium, that is home to CrossFit Black and Corporate Fight Gym
*Home to CrossFit Black and Corporate Fight Gym*
CrossFit Black offers a flexible group & personal training as well as an open gym schedule. Specialty classes including Olympic Weightlifting and Women only (Pink) specialising in the CrossFit training method of 'functional fitness' are included in weekly schedules. CrossFit Black also offers general advice on nutrition to support a healthy lifestyle as well as Corporate group training on. Contact info@crossfitblack.com.au
Corporate Fight Gym offers fitness training predominantly based on boxing techniques. With the slogan “Get fit without getting hit” the area has an ample supply of punching bags, floor to ceiling punching bags and other associated fitness equipment. There is a 4m square boxing ring for those who wish to take their boxing to the next level. The large floor area allows plenty of room for the busiest of classes. No one ever leaves without raising a decent sweat.
As well as daily CrossFit and Strength & Conditioning classes, Level 1 offers the latest state of the art equipment including treadmills, stationary cycles and rowing machines. As well as free weights, barbells, kettle bells, ropes and slam balls this area boasts a matrix crossrig and a 3-metre rock-climbing wall.
Level 1 also includes a chill out area for a break after a hard workout. This area has complimentary Wi-Fi connectivity and is an ideal area for the busy executive to relax, catch up on work and network with others members.
To cap it all off both floors have brand new showers, toilets and locker rooms. These facilities are replicated on both floors with ladies on Level 1 and men on Level 2.